Becca McCary

Lent Devotion: Listen

lent_banner.jpg

Written by Pastor Becca McCary

earsIntroduction:

God wants to meet with you this Lent. He wants to come into the ordinary times and places in your life in a holy way, transforming your life. This week’s ordinary space transformation challenge is: Listen.

Scripture Reflection:

James 1:19 (NLT)

My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.

listen-300x200Challenge:

Write down or paint the word “Listen” on a rock or piece of paper as your holy reminder. Then choose an ordinary space in your life where you are going to focus on listening. Try to practice listening one time in that ordinary space your life this week. Then, watch God transform this ordinary space into a holy space for you.

Practice:

Put the word “Listen” in an area of your life like your kitchen table, car, or backpack. When you are sitting at your table as a family, in the car on a ride to school, or in your backpack as you settle into school for the day, look for an opportunity to listen to those around you.

The people in your life, your friends, and family (especially those who annoy you) are not mere happenstance. God wants to speak to you through the people in your life. Listen to God’s voice encouraging and challenging you through the people in your life.

Photo Credit & Credit

Lent Devotion: Clean

lent_banner.jpg

Written by Pastor Becca McCary

Introduction:

God wants to meet with you this Lent. He wants to come into the ordinary times and places in your life in a holy way, transforming your life. This week’s ordinary space transformation challenge is: Clean

UB-Organizing-Cleaning-Supplies-Pic-1-632x281

Scripture Reflection:

Psalm 51:1-2 (NLT)

Have mercy on me, O God, according to your unfailing love; according to your great compassion blot out my transgressions.

Wash away all my iniquity and cleanse me from my sin.

Challenge:

Write down or paint the word "Clean" on a rock or piece of paper as your holy reminder. Then choose an ordinary space (your bedroom, the kitchen, the closet under the stairs) in your life where you are going to focus on cleaning. Try to practice cleaning one time in that ordinary space your life this week. Then, watch God transform this ordinary space into a holy space for you.

Practice:

-Put the word "Clean" in an area of your life like your kitchen, car, desk, or bathroom. Take a moment this week to clean that area of your life. As you are literally scrubbing, organizing, and simplifying, consider what areas of your life God wants to clean out. God want to clean out our hearts, make us new, refreshing our spirits.

Photo Credit

Lent Devotion: Pray

lent_banner.jpg

Written by Pastor Becca McCary

Introduction:

God wants to meet with you this Lent. He wants to come into the ordinary times and places in your life in a holy way, transforming your life. This week’s ordinary space transformation challenge is: Prayer.

Scripture Reflection:

Matthew 6:5-7 (NLT)

“And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words

prayChallenge:

Write down or paint the word "Pray" on a rock or piece of paper as your holy reminder. Then choose an ordinary space in your life where you are going to focus on prayer. Try to practice prayer one time in that ordinary space your life this week. Then, watch God transform this ordinary space into a holy space for you.

Practices:

-As a family, put the word "Prayer" on your dinning room table. Take five minutes before dinner to pray together as a family.

-As a parent, you might want to put the word "Prayer" on your fridge. As you prepare meals for your family, take that time to pray to God on their behalf.

-As a child, you might want to put the word "Prayer" on your shoes, so that as you walk to your bus stop you can pray for your friends at school.

-As a single person, put the word "Prayer" on your coffee pot as a reminder to begin your day with prayer.

Photo Credit

Lent Devotion: Reconcile

lent_banner.jpg

Written by Pastor Becca McCary Washington Cathedral is taking the season of Lent to help families practice their faith together, transforming ordinary times and spaces into sacred times and spaces, a chance to go deeper in their faith. Over the next seven weeks of lent, as a church and as a family, we will focus on a spiritual practice to help us connect with God and those around us. Our seven spiritual practices will be: reconciling, prayer, cleaning, listening, serving, worship, and study.

Week 1: Reconcile  

Introduction:

God wants to meet with you this Lent. He wants to come into the ordinary times and places in your life in a holy way, transforming your life. This week’s ordinary space transformation challenge is: Reconciliation.

forgivenessScripture Reflection:

Matthew 5:23-24 (NLT)

Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.

 Challenge:

Write down or paint the word "Reconciliation" on a rock or piece of paper as your holy reminder. Then choose an ordinary space in your life where you are going to focus on reconciliation. Try to practice reconciliation one time in that ordinary space your life this week. Then, watch God transform this ordinary space into a holy Space for you.

Practices:

-As a spouse, you might want to put the word "Reconciliation" on your pillow. Then when you are going to bed, you will look for a chance to reconnect with your spouse. Say you're sorry, make things right, and put your relationship first as a priority.

-As a child, you might want to put the word "Reconciliation" by your toothbrush. When you are getting ready for bed, look for an opportunity to apologize to your sibling for any time you may have hurt their feelings that day. Say you you're sorry, make things right, and put your relationship first as a priority.

-As a single person, put the word "Reconciliation" by your tablet or computer. Look for an opportunity to apologize to someone on social media. Say you you're sorry, make things right, and put your relationship first as a priority.

Photo Credit

Is it Midnight yet?

judges-series-2-e1424997983894.jpg

By Pastor Becca McCary Do you remember glowing with excitement over your first sleepover as a kid? Two weeks ago the excitement among the kids of Washington Cathedral was palpable. As we planned the first winter all-nighter for the elementary kids, we expected about 10-15 people. However, as check-in began on Friday night, it quickly became clear that the excitement had spread to so many friends and family members that we packed the room to the brim! Their light and excitement filled the church café. The kids were glowing.

10454071_10100109740401580_6624683204649164607_oWe loaded up the church bus, packing in kids as tight as we could. There was laughing, yelling, and singing the whole way to Pump It Up in Lynwood for their glow in the dark party. The kids played hard, sweat pouring from their little brows, smiles beaming across their faces.At 8pm, as we loaded the bus to head back to the church, one of the first grade girls, giddy with the new experience of a big kid party, asked with hope and enthusiasm, "is it midnight yet?” She was thrilled to be a part of something so fun and so new.

The rest of the evening carried more new experiences: running games in the church, a magic show from Pastor Rey, and for many of the kids, clad in footy pajamas, their first sleepover.

10921611_10100109740411560_7077901813351485476_oIn less than 24 hours the kids got to hear the good news about Jesus in five different 10 minute lessons. So Sunday morning at the 11am service, as the kids began their new worship program, a different excitement, a different newness, and different glowing took place. The kids sang to God from their hearts, drenched in gratitude for the love of God. Their excitement over their first sleepover became coupled with an excitement for God that would bless their friends and community.

When was the last time you were genuinely excited? Are you doing what these kids did two weeks ago, allowing God's light to touch you so deeply that you can't help but glow too? God's love is always available to us, all we have to do is open ourselves up to it.


No matter what reasons you have to be bored, discouraged, or even burned out, take heart from these words about Jesus in John 1:5, "A Light shines in the darkness, and the darkness has not overcome it." God's light is ready to shine in your life and there is nothing that can overcome it. All you have to do is let it in.

And Hear the Angel's Voices!

Screen Shot 2014-12-02 at 4.20.48 PMIt's the final countdown! Just a few more days before Christmas! You may feel busier than ever as you try to pack in last minute shopping and trying to make very moment a family memory. In the midst of the hustle and bustle don't forget one crucial component to your Christmas experience: worship. In the words of that favorite Christmas song, "Fall on your knees! And hear the angel's voices! O night divine! O night when Christ was born!" Or as the bible says:

Luke 2:13-14 NLT "Suddenly, the angel was joined by a vast host of others- the armies of heaven- praising God saying, 'Glory to God in the highest heaven, and peace on earth to those with whom God is pleased." 

More than anything else, Christmas time is a time to worship God, as we remember the profound gift of His son Jesus Christ. There is no greater gift than the gift of this baby. So as Christmas day closes in, don't miss your chance to worship.

Action Step: Go to a Worship Service 

More important than making time for a tree lighting ceremony, shopping, or a work holiday party, is making time to worship our God for the gift of Jesus. Bring your friends and family to a worship service and make a holy memory. You won't regret this moment to center yourself, remembering what we are celebrating in the first place. You will leave blessed and prepared to be a blessing to others. Washington Cathedral has Christmas Eve services at 4pm, 6pm, and 11:30 pm. It's that simple.

Photo credit: Abby Lanes

Joy to the World! Smiling is my favorite! 

Christmas time is a time of joy, right? Christmas is meant to be a time of joy, yet this time of year is often the hardest for so many people. You or someone you know may find yourself reminded of loved ones lost, difficult childhood moments as a family, or maybe just some of life's disappointments. How can we be merry and bright with these challenges weighing over our hearts? tumblr_ld437wo7Ur1qay2gro1_500Joy in the midst of weighty situations can be seen even in our Christmas story:

Luke 1:26-29 NLT "In the sixth month of Elizabeth's pregnancy, God sent the angel Gabriel, to a virgin named Mary. She was engaged to be married to a man named Joseph, a descendant of King David. Gabriel appeared to her and said, 'Greetings favored woman! The Lord is with you!' Confused and disturbed, Mary tried to think what the angel could mean.'" 

Mary was about to be given a weighty situation. A poor, politically marginalized, unmarried, teenager was about to become pregnant by the Holy Spirit. In her Jewish community, she could be stoned to death for getting pregnant outside of marriage. When she received this news, do you think she immediately felt joy? Do you think she was smiling? No! She was disturbed and confused, BUT she tried to think what the angle could mean. She opened herself up to God's possibilities for her life.

Even on days you may be discouraged, remember God has a plan for your life. He wants to use you to bless other people. Open your heart up to the possibility of joy that defies reason this Christmas season. Even in this midst of discouragement there can be beautiful moments of faith, love, and community.

Action Step: Smile 

You may have a day or moment this week where you feel discouraged or down. In this moment, open yourself up to be used by God to bless someone. Smile at those around you. Pray for them. They may need it more than you realize. And who knows; embracing joy may even bless you too.

 Photo credit: Megan Davis

The Little Lord Jesus Lay Down his Sweet Head

nativity-siloutte080 Has this week felt overwhelming, too full, too busy, or just too much?! Most people feel this way around Christmas as you try to pack in work events, family events, church events, christmas shopping, the to do lists go on and on. Rather than racking yourself with guilt for getting swept up in the business of it all, just take a moment to pray.

The art of simplicity is not in becoming a recluse or completely disengaging from the world. The art of simplicity is found in this truth:

Mark 1:25-38 NLT "Before daybreak the next morning, Jesus got up and went out to an isolated place to pray. Later simon and the others went out to find him. When they found him they said, 'Everyone is looking for you.' But Jesus replied, 'We must go on to other towns as well, and I will preach to them, too. That is why I came."

When Jesus had a lot of ministry to accomplish and lots of people needing him, that is when he took a moment to pray. You may think you are too busy to pray, but really the opposite is true. You are too busy NOT to pray. Yes, your schedule is full. Yes, lots of people need you. But you will not make it through this Christmas season with joy and peace, unless you stay connected to your Heavenly Father. So rather than getting overwhelmed, take little moments to lay down your sweet head. Take little moments to pray. Remember God has a plan for this day, this moment. He is with you.

Action Step: Listen to Christmas Music 

As you go through your busy day, turn on some Christmas music. It will remind you what this season, this day, this moment is all about: Jesus. As you sing along, allow your heart to pray. These little moments with just you and God will sustain you as you go through this busy season.

 

Photo credit: Nancy Bandzuch

Making a list and checking it twice!

It's here! It's advent! It's Christmas time! jesus-birthAnd before you know it your family will be making Christmas lists. As you rack your brain for every fun item you want, don't forget this truth: 1 John 3:1 NLT "See how very much our Father loves us, for he calls us his children, and that is what we are!"

You are God's child. He made you, just as you are. He loves you more than you could ever imagine.

That's right, it's not the perfect items for your Christmas list that will make you better, more loved, or more complete. You are already fully and completely loved just as you are. You are God's child. So in the hustle and bustle of the season don't lose sight of who you are and whose you are. It's not a list that makes you; God made you, and he loves you.

Action Step: Make your lists!

Read 1 John 3:1-3 out loud as a family. To remind each other of who you are, take turns telling someone in your family something you love about them. Then, with that in mind, make your Christmas lists! Giving gifts is a great way to give and receive love, as long as you remember who you are and whose you are.

Lenten Ideas for Families

lent.jpg

40 days of lent: Family Faith Practices

Have you ever celebrated lent with your family? Maybe not at all? Well, tomorrow is Ash Wednesday. Check out some ideas Pastor Becca has for how your family can celebrate Lent together this year.

1. Read Jesus’ Sermon on The Mount as a family. Matthew 5-7 2. Pray for your enemies or someone who has persecuted you. 3. Don’t waste any food today 4. Pay 3 people a sincere compliment 5. Tithe your time: Spend 10% of your time (2.5 hours) serving at church. (This could be weeding the parking lot, cleaning the bathrooms and vacuuming, or asking a pastor for a way to serve) 6. Listen to someone who seems lonely 7. Take 5 minutes of silence before you eat dinner 8. Celebrate! Enjoy a family game night 9. Do someone else’s chore for them without being asked 10. Spend 10 minutes writing out a prayer to God 11. Forgive someone 12. Tithe your money: Give 10% of the money you made that week to the church, helping people in need in the name of Jesus. 13. Thank God for 20 blessings in your life 14. Call a friend you haven’t spoken to in a while 15. Give up social media for a day 16. Tell someone in your family something you love about them 17. Ask someone to pray for you 18. Ask to pray for someone 19. Take communion 20. Buy a couple $5 gift cards to gas stations to give to the families living in their cars at the church 21. Purge your closets, donating unnecessary items to the goodwill 22. Apologize 23. Donate some books or art supplies to your local elementary school 24. Write someone an email, telling them you appreciate them. 25. Turn off your T.V. and go outside 26. Pray for your church 27. Bake cookies for someone 28. Read Psalm 139 as a family before dinner 29. Ask God for help 30. Introduce yourself, or reconnect with one of your neighbors 31. Have someone over for dinner 32. Walk, ride a bike, or take public transportation to work/school 33. Thank someone who is in leadership for their service (Like a pastor, teacher, police, etc) 34. Cook dinner together as a family 35. Pray for the current events in the news 36. Don’t turn on music during your car ride- enjoy conversation or silence 37. Go for a walk or hike as a family 38. Ask God to help you know Him more 39. Spend 10 minutes praying for someone you work with/ go to school with 40. Read the Easter story John 18, 19, 20

About The Author:

Becca McCary

Becca is a children's pastor and part of the preaching team at Washington Cathedral. She writes on motherhood, spirituality, and biblical interpretation. She also has her own personal blog with resources for mothers and Sunday School teachers.